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var(--phoenix-red);font-size:.72rem}.dropdown-label+.dropdown-child,.dropdown-label+.dropdown-child+.dropdown-child,.dropdown-label+.dropdown-child+.dropdown-child+.dropdown-child,.dropdown-label+.dropdown-child+.dropdown-child+.dropdown-child+.dropdown-child,.dropdown-label+.dropdown-child+.dropdown-child+.dropdown-child+.dropdown-child+.dropdown-child{margin-left:20px;padding-left:18px;border-left:2px solid rgba(251,69,53,.36);color:#ffffffc2}.nav-links>a.nav-signup{width:auto;max-width:220px;min-height:44px;margin-top:28px;padding:0 20px;border:0;border-radius:999px;font-size:1rem;font-weight:700;background:var(--phoenix-red)}.section-head,.intro-panel,.community-layout,.appointment-panel{grid-template-columns:1fr}.mind-hero .section-head{grid-template-columns:1fr;align-content:end;align-items:end;gap:30px;height:100svh;min-height:620px;margin-bottom:0;padding-bottom:24px}.mind-hero .section-head h1{white-space:normal}.mind-hero 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